We started the run with a lap of the Fat Ass course on the mountain, and despite my original plan to start out easy we actually ran the loop faster than any of my other attempts during the previous few weeks. This was partly due to good conditions, but we also blazed down the 1/3 mile Terrace Trail at a pretty aggressive pace.
On the way back we could definitely feel it warming up but the trail conditions didn't deteriorate too quickly, I was thankful for this since the 2 mile gradual uphill back to the park can be cruel if the trails are too soft. I had thought about throwing in another lap of the Fat Ass course when we returned to the park but felt done by the time we got there. With only a week until the FA I dind't want to push too hard if my body was telling me not too, I'll save that for next weekend.distance: 19.61
pace: 9:24
weather: 23-33 degrees, clear sky, cold to start, felt very warm at end
conditions: hard packed snow, some ice
gear: Inov-8 Roclite 315 with screws, wool socks, tights, 2x long sleeve tops (1 removed), thin gloves, buff, Nathan HPL #020
1 comment:
Sounds like a great run. I eneded up in Mass this weekend and had a great trail run (on spring like trails)
The terrain was similar to Bradbury East side with perhaps a bit less mud.
It sure felt good to trail run with no snow!!
Post a Comment