Today Emma and I decided to sleep in a bit and skip the run at Bradbury. Instead we went to the Presumpscot River Trail in Portland, starting from the Oat Nuts Park Trail on Summit Street in Portland. It didn't take long to realize that I still had some recovery to do from last week's big race so we went at a pretty easy pace.
Fall is probably the best time of year to run this trail which can get overgrown in places during the summer. It had been a while since we'd run this trail and we had almost forgotten that we have some great trails right here in Portland. I wish we had brought our camera with us to capture the sight of the rapids which were flowing full strength from the recent rain.