Saturday, January 3, 2009

Bradbury 15ish

Randy picked me up this morning and drove to Bradbury. After last weeks solo run I wasn't sure what to expect but was surprised to see a good turnout that included Jamie, Mindy, Stephen, Ryan and Jim. We headed out of the park on the snowmobile trail and I didn't have a specific route in mind, but several of us agreed a 2 hour run would be good. Randy's car told us it was 11 degrees at 8 am, which I didn't believe but Jamie's car confirmed this.


We ended up running a great big loop that took us about 2 hours and 15 minutes, a little longer than I was expecting but not too far off the target. I had never run this loop just as we did today so I wasn't sure what to expect.

Trail conditions were pretty icy, but luckily most of us were wearing screw shoes. Stephen screwed his immediately upon arrival at the park and I should have offered to let Mindy screw hers too (sorry, I saw the Yak Trax in your hand).

By the time we finished it was 32 degrees and I had stripped off one of my shirts. Although the elevation profile makes it look like the whole run was very hilly the ones at the end felt the hardest and I really warmed up running uphill. My Garmin told me that we ran about 14.5 miles but I have typically found the distance to be short compared to other peoples GPS and to measured race routes (don't buy a Garmin 405). So I think it was probably closer to 15 miles.

time: 2:14:12
distance: 14.56 miles
pace: 9:13

weather: 11-32 degrees, mostly sunny, breezy

conditions: hard packed snow, ice

gear: Brooks Cascadia 3 with screws, wool socks, tights, 2 long sleeve tops, Source 1.5l hydration pack, thin gloves, buff

4 comments:

  1. No prob - I should have worn the yak trax, not sure why I ended up leaving them behind. Next time. Great pix by the way. Today was a lot of fun, I'm glad I finally got to join after being out of town the last several weekends.

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  2. Great run today! I'm glad the bailout option was so complicated.

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  3. Nice pictures, I ran on powerlines this weekend too and found very similar (rolling ice) patches. Actually amazing ice flow formations. I opted for Yaks rather than screw shoes as I thought I might end up running on some tar surface and the yaks are easily removable.

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